How to Reap Nature’s Benefits for Mental, Physical and Spiritual Well-Being.
This beautifully illustrated book offers practical tips and advice with a focus on the all-round health benefits of gardening. Packed with feel-good facts, creative activities, gardening goals and key information on the holistic benefits, the this is the perfect gift for any garden lover.
Featuring simple tips, practical advice and inspiring ideas, this book will help you discover how to reap the mental, physical and spiritual benefits found in nature
Product Details:
- Hardcover
- 160 pages
- 15.24 x 1.91 x 20.32 cm